Self-Care Is Not Selfish
Self-care is often neglected in everyday life. Many see it as a selfish indulgence, prioritizing work and responsibilities instead. However, neglecting self-care can lead to emotional and physical exhaustion, ultimately harming one's health.
This poster series is a reminder that it is essential to one’s well-being and quality of life. Self-care isn’t selfish—it’s necessary.
Project Type
Poster Triptych
Purpose of Project
Solo Student Project
Date
March 2023
Typography
Sketches
I wanted the design to be metaphorical. Began experimenting with various symbolic images that were related to mental health and self-care.
Digital Drafts
Final Outcome
The final design features three wooden dolls symbolizing individuals harmed by the neglect of emotional and mental self-care. Illustrated through the aggressive and abusive hands representing internal negativity.